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MOMENTOVITAL READING LIBRARY
Jealousy
Choose the question that connects with your experience. Each article explores one part of the topic; you do not need to read them all or follow a set order.
3 articles to explore at your own pace
When the alarm stays on, the issue is attachment
How anxious attachment makes jealousy more intense and harder to calm. What Guerrero (1998) measured and what to do when the alarm does not turn off.
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Healthy jealousy vs toxic jealousy: the line that divides
Healthy jealousy alerts and repairs; toxic jealousy monitors and consumes. Clinical criteria from White (1981) and Guerrero (1998) to tell them apart.
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Jealousy or fear of losing — what you feel and why
Jealousy is not one thing. Four faces the clinic recognizes, what drives them, and the first concrete move for each one.
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