Jealousy Articles
No platitudes — real, evidence-based writing about what you're going through.
Healthy jealousy vs toxic jealousy: the line that divides
Healthy jealousy alerts and repairs; toxic jealousy monitors and consumes. Clinical criteria from White (1981) and Guerrero (1998) to tell them apart.
When the alarm stays on, the issue is attachment
How anxious attachment makes jealousy more intense and harder to calm. What Guerrero (1998) measured and what to do when the alarm does not turn off.
Jealousy or fear of losing — what you feel and why
Jealousy is not one thing. Four faces the clinic recognizes, what drives them, and the first concrete move for each one.