Ricardo De Castro King
Licensed psychologist · Systemic therapy · University lecturer
I am a psychologist. For years I have watched people exhaust themselves looking for help among apps that charge you to breathe and social media advice that does not understand what hurts.
I opened MomentoVital to offer the opposite: a place where you find what actually works — techniques with cited scientific backing, free and anonymous tools — when you need it most. Without anyone trying to sell you anything.
My clinical practice is systemic therapy: understanding what happens to you not as your personal failure, but within the relationships and contexts you live in. I see clients online in Spanish, and I teach psychology at university.
On this site I supervise the clinical approach of the content: every technique must have a real source (references and DOIs are cited in each article), no text may promise what psychology cannot promise, and there must always be a human exit for whoever needs it.
If anything here helps you, writing it was already worth it.
Professional support
Feel like you need professional support?
This guide is information — it does not replace therapy. If you want to start a process, Ricardo De Castro King — licensed psychologist — offers online therapy. The first session is a no-commitment consultation.