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MOMENTOVITAL READING LIBRARY
Questioning who you are
Choose the question that connects with your experience. Each article explores one part of the topic; you do not need to read them all or follow a set order.
3 articles to explore at your own pace
Identity crisis in your 30s or 40s: why it comes back
You thought the 'who am I?' question belonged to your twenties. It came back at 35. Arnett and Kroger explain why identity reactivates in midlife.
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Why do I feel lost when everything looks fine outside
When everything looks fine on the outside and you don't know who you are inside, it's an identity crisis. Marcia (1966) explains the way out.
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How to find my identity: the 4-step method that works
You don't need a mountain retreat. You need a method. Berzonsky (2003) and Arnett (2000): four steps to build your own identity.
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