Full access — Procrastination Programs

All 7 days · Implementation Intentions + Temporal Decoder · No ads · Your progress stays private

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Implementation Intentions

Days 3-7: advanced if-then plans, obstacles and contingencies, chaining, self-compassion review, maintenance plan

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Temporal Decoder

Days 3-7: interventions for expectancy, value, delay and impulsiveness — synthesis of your personal motivational map

Full-access programs will be available soon.

In the meantime, you can preview all days in dev mode:

localStorage.setItem('mv_impl_intention_unlock','dev') — unlocks full Implementation Intentions

localStorage.setItem('mv_temporal_unlock','dev') — unlocks full Temporal Decoder