📈 DM 8 minutes + Progress chart
Full Detached Mindfulness session with four phases, followed by your first anxiety evolution chart based on completed days.
Pro
Unlock the next 11 days
14-day complete MCT program — based on Wells (2009)
- Full guided ATT (3-7 min)
- Detached Mindfulness (5 and 8 min)
- Worry postponement technique
- MCQ-30 pre and post with comparison
- Personalized maintenance plan
Sin riesgo · Cancela cuando quieras
For testing: open browser console and run localStorage.setItem('mv_anxiety_unlock','dev') , then reload.