🔗 Continuing Bonds: What Psychology Got Wrong for Decades
Day 1 of the Continuing Bonds program — Klass, Silverman & Nickman (1996).
If in crisis: 988 (USA) · 123 (Colombia) · 116 123 Samaritans (UK)
Before we begin — one important question
Grief can be overwhelming. Have you had thoughts of wanting to be with your loved one who passed away, or thoughts of not wanting to be here?
How are you now? (before the exercise)
5
0 = no distress · 10 = maximum distress
Continuing Bonds: What Psychology Got Wrong for Decades
Day 1 — Continuing Bonds program. Full clinical content available in the Spanish version.
How are you now? (after the exercise)
5
Journal — Day 1
Reflect on today's exercise. What came up? What shifted in your relationship with your loved one?
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