📋 Bonds Inventory: Which Ones Do You Have Today?
Day 2 of the Continuing Bonds program — Klass, Silverman & Nickman (1996).
If in crisis: 988 (USA) · 123 (Colombia) · 116 123 Samaritans (UK)
How are you now? (before the exercise)
5
0 = no distress · 10 = maximum distress
Bonds Inventory: Which Ones Do You Have Today?
Day 2 — Continuing Bonds program. Full clinical content available in the Spanish version.
How are you now? (after the exercise)
5
Journal — Day 2
Reflect on today's exercise. What came up? What shifted in your relationship with your loved one?
Your progress is saved on this device