✍️ Letter to Grief
Write to grief as an entity — externalize the pain using Neimeyer (2001).
If in crisis: 988 (USA) · 123 (Colombia) · 116 123 Samaritans (UK)
Pro
Unlock days 3 through 7
Wave Map · 7 days (Dual Process, Stroebe & Schut 1999)
- Deep LO/RO work with daily tracking
- Letter to grief — guided therapeutic writing
- 7-day healthy oscillation plan
- 7-day emotional chart
- Integration and maintenance plan
Sin riesgo · Cancela cuando quieras
For testing: open browser console and run localStorage.setItem('mv_grief_unlock','dev') , then reload.