🏗️ Reduce impulsiveness — environment design
Steel (2007): impulsiveness (r=−0.62) is the strongest single predictor of procrastination. You can't reduce it through willpower — but you can design around it.
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Pro
Unlock days 3 through 7
Temporal Decoder · 7 days (Steel 2007 TMT)
- Build personalized if-then implementation plans
- Expectancy, value, and delay analysis (TMT)
- Interactive urgency-importance matrix
- 7-day micro-habit tracker
- Post-program maintenance plan
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For testing: open browser console and run localStorage.setItem('mv_temporal_unlock','dev') , then reload.